About Sanas
For the past 17 years, I’ve been teaching yoga as a path to inner and outer alignment. Over the last decade, I’ve offered bodywork as a way to listen and respond to what lives beneath the skin. And for the last 4 years, I’ve been guiding breathwork journeys that open doors to deeper presence, release, and remembrance.
I’ve had the joy of leading and co-leading trainings and retreats around the world, weaving elemental wisdom, somatic awareness, and playful presence into every offering.
To me, everything is a conversation—between body and earth, breath and sky, self and other. My work is an invitation to remember: we are nature, not separate from it. Just like water, we flow. Like fire, we transform. Like air, we expand. Like earth, we root. Like ether, we listen.
I’m endlessly fascinated by the unseen threads that connect us—and the ways we can move, breathe, and feel our way back to wholeness.
Ether
growth. flexibility, vision.
My Approach
At SANAS, I follow a path that honors the full landscape of your being—body, heart, mind, and spirit. My work weaves together a holistic map for those ready to reconnect with themselves and the world around them.
Each offering is an invitation:
To root into the earth of your body,
To ride the breath like wind,
To move with fire,
To float in the waters of feeling,
And to remember the quiet spaciousness within.
Whether you're seeking the deep restoration of healing touch, the aliveness of movement, the clarity of breathwork, or the joy of playful exploration, I’m here to guide you back to your own wild intelligence—the part of you that already knows how to heal, balance, and thrive.
Ready to begin your journey?
Let’s walk this path together.
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